How to make a great glass of juice in your best vegetable juicer
Today we are going to discuss about juicing it is one of my favorite things to do.
I'm going to tell you what juicing is exactly why it is good for you? And and what type of juicers out there so that you can get started.
What's great about juicing is that you get a ton of gorgeous vegetable, but how you are going to eat them together to get the proper nutrients. Your body won’t be able to digest all of them if you have it like that. So juicing enters, you have all of them at a time but you will still be able to absorb all the great nutrients in that because it separates fiber from the juice and what's hiding in with the juice is all the great natural waters, chlorophyll, vitamins and minerals that this vegetable and fruits provide.
If you know nothing about juicing take a look at this best vegetable juicer for juicing
To get you on your way you are going to need a juicer depends on how and what your needs are I normally use a centrifugal juicer. This is the best for the beginners juicing, it is easy to use and easy to clean. It gives out amazing juice. this has been a trustee juicer for me for a couple of years. When you start juicing you can pretty much about do anything, go on experimenting with your own way of juicing.
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Now I'll tell you how to make some fresh apple lemon ginger juice.
Lets start with the apples grab two big apples1 lemon usually do this in a 2:1 ratio and about half an inch of ginger fresh ginger. Remember to start with organic ingredients when you are juicing you want the ingredient to be fresh, the immediate nutrients that you are getting from the fruits and vegetable.
Cut the apples in quarters and put it in the juicer. When you are juicing the apples with the skin on, it's going to be a little cloudy but remember it's going to be more nutrients. Now that when we have our apples in let’s put in the gingers it's not going to give you a lot of juice but it's going to add that spice to your juice. The great thing about ginger is it helps in digestion. Now let’s add lemons take the lemon and roll on the counter first to put away the juice from the skin. Now cut it into 4 pieces and put them one after the other into the juicer. Try using a martini shaker to serve chilled adding lemons made it detoxified, lemons are high in antioxidants so you have your sweet natural sugar and nutritious glass of apple lemon ginger juice. Try it today to refresh your summers.